Counselling offers clients the opportunity to explore their worries, issues, or trauma in a safe and comfortable environment with the help of a professional. Unlike long-term psychotherapy, counselling generally focuses on one issue at a time and allows the client to overcome specific issues in a healthy, productive, and relaxed manner.
Here at Still Waters Counselling, we offer Dublin counselling services to adults struggling with a wide range of issues.
From work-related stress to relationship issues, self-esteem issues, clinical depression, anxiety, and general low mood, we work with you to find a therapeutic approach that works for your individual needs.
Here at Still Waters Counselling, a comfortable, non-judgemental, and relaxing environment is created to make you feel at ease when working with our Dublin therapist. We offer CBT, psychodynamic therapy, Gestalt therapy, and trauma therapy holistically in a manner that suits you.
PROVIDING CLIENT-FOCUSED COUNSELLING FOR A RANGE OF ISSUES
WHAT HAPPENS DURING A COUNSELLING SESSION?
Every counselling session is different, however, most involve the therapist and client speaking together about issues or worries that may be affecting the client. Depending on the therapeutic approach being used, the therapist may ask probing questions or may simply listen while the client talks at length.
WHAT TYPE OF COUNSELLING IS BEST FOR ME?
The best type of counselling for your individual requirements will vary depending on the type of issues you are facing. Get in touch with Still Waters Counselling today to discuss your counselling requirements and see if we’d be a good fit for your needs.
WHAT IS THE DIFFERENCE BETWEEN COUNSELLING AND THERAPY?
Generally speaking, counselling focuses on a specific issue for a set amount of time while therapy is a more long-term solution that focuses on changing the thought pattern of a client or dealing with a long-term issue or problem.